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Everest Base Camp Trekking – What to Expect

Renowned for its awe-inspiring mountain summits & friendliness of its occupants, the Everest province is undoubtedly the most popular trekking routes for tourists in Nepal. While most of the trails through the mountains are difficult, there’re many places to rest & relish a meal all through way. Most Sherpas here understands basic English, so communication shouldn’t be an issue at all. Trekking in Nepal is incomplete if you forgot to add a trekking trip to the Eveerest base camp.

While Everest base camp trekking is possible all through the year, the most favorable time to tour are from the starting of March to mid May and from the starting of September to mid-November. The winter season tend to be really cold & snow may make it tough for trek higher than Tengboche and lodges also maybe closed above this elevation. On the other hand, summers are wet and the exceptional summits are lost in the dense clouds. April & early May is an excellent time to witness the hedgerows & tress stuffed into blossom, with Rhododendron, in specific, integrating an exceptional spray of colors to the scenery. Nevertheless, dust from the plains of India throughout the spring routinely offers less than perfect condition for clear mountain panoramas. The sights are much improved following the summer monsoon have cleared the surrounding of dust particles, but the days are cooler and shorter.

At Everest Base Camp, climbers will often spend 4 – 8 weeks, acclimatizing to the altitude. During that time, the “Icefall Doctors” will set up ropes and ladders in the notoriously unstable Khumbu Icefall. Seracs, crevasses and shifting blocks of ice make the icefall one of the most dangerous sections of the route. Many climbers and Sherpas have been killed in this section. To reduce the risk, climbers will usually begin their ascent well before sunrise when the freezing temperatures glue ice blocks in place.

The lodges and teahouses along Everest Base camp trail cook a variety of food for breakfast, lunch and dinner. Although the taste of the food may not be same as that of cities because of remoteness and supplies are not in easy access. The higher you go the fewer varieties you will get but still you can enjoy plenty of cuisines like Nepali, Tibetan, Continental, Italian, and Indian. Pizza, pasta, noodles, potatoes, eggs, daal bhat (boiled rice and lentil soup), Tibetan bread, tsampa porridge, muesli, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes can be enjoyed.

If you are not just satisfied with your Everest base camp trek, you can add Annapurna base camp trek to your itinerary for more adventure.

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Investing Made Easy with the New SIP Calculator

SIP (Systematic Investment Plan) is an investment method under which bits of money is invested in the market on a monthly/quarterly basis. Its operating model is similar to that of a recurring deposit whereby a fixed investment is made on a regular basis. Since this system involves systematic approach towards investment, its name is SIP. However, arriving at the correct SIP amount depends upon the varied needs of the investors. To calculate this, a powerful tool such as an ‘SIP Calculator’ is required, which breaks down the ambiguity of deciding on the amount to invest and allows the freedom of enjoying long-term benefits.

How to Get Started With the SIP Return Calculator?

When the question of doing SIP arises, preparing oneself is as important as getting on the field. There are four simple steps that need to be followed before you start investing in an SIP:

Determining your financial goals – Your goals should be clear and achievable.
Deciding the time frequency – Find out for how long you’d continue; this will decide your investment tenure.
Analysing the capacity to invest – With the help of the SIP calculator, you can easily figure out the amount you’d need to invest periodically in order to accomplish your financial goals.
Professional advisory – Take the help of a professional financial advisor to figure out which mutual fund plan would suit your needs well.
Hence, the SIP calculator does the home work for you in figuring out the back end calculations and helps in identifying the right amount to invest over the decided time frame. Not only it will help you in having a better understanding of the counseling you’d obtain from your advisor, but will also boost your confidence in making decisions that are paralleled to your financial mission.

Qualities of the SIP Calculator

Quick Action: If compared with the standard tools, SIP calculator is way ahead in terms of functionality and promptness. Speaking of its algorithmic base, this thing has got an image of a macho in knocking-down complex calculations in the blink of an eye.

Paperless Communication: Being an online tool, it contributes in saving the eco system and making the planet Earth greener by avoiding the use of any kind of paper gears.

Painless Operation: When it comes to easy functionalities, the SIP planner beats its competitors by a heavy margin. Just punch in three details – the desired amount of investment, preferred time horizon, and expected returns – and you’d get a detailed insight of the future value of your investment. Simple. Elegant. Awesome.

Universal Tool: The SIP calculator is designed with such precision that not only helps the people who have aced finance, but is also a phenomenal guide to newbies who can juggle with different calculations and discover the finest investment choice.

Thus, travelling on the road of systematic investment in mutual funds will save you from falling into the pitfalls of equity investment, and grant you the chance of enjoying superior returns. The SIP Calculator will exhibit that how investments, when made in small amounts at regular intervals, can fetch much higher returns over a long period of time.

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What Are The Health Benefits Of Drinking Green Tea?

Today, green tea is one of the best used drinks by people all over the world. It provides both physical and mental health benefits to the user. Generally, green tea is prepared from the un-oxidized leaves of tea plant. As per studies, it is found to be as a potent composition of antioxidants which can fight against many health issues.

Preventing the risk of cancer cell growth is a main health benefit of drinking green tea. At present, you can easily get herbal tea packets from online markets and stores. Similar to the above specified health benefit, reducing body weight is another main advantage of green tea. Hence it is an apt choice for all obese people who wish to reduce their body weight. How does it work? This question is quite common among people. Generally, green tea works by improving the fat metabolism of body.

Metabolic process of body plays a great role in enhancing your health. By improving fat metabolism, you can decrease the risk of obesity naturally. Type 2 diabetes is a common health issue reported in hospitals. This health issue can be prevented by including green tea in daily diet. Today, you can even get green tea in the form of capsules from market. It improves digestion and keeps your body healthy all the day long.

How many times can we intake green tea per day? This question is quite common among people. Ideally, it is advised to drink green tea twice per day after meals. At present, you can get different flavors of greentea packets from online stores and market. As per research, greentea is found to be very useful to improve the anti-inflammatory property of body. It increases the strength of joints naturally and relieves pain without the risk of any adverse action. Hence you can certainly recommend this particular tea for improving the strength of joints and bones.

Epigallocatechin-3-gallate, renowned for fighting against free radicals is one of the main compositions of greentea. It is found to be very good to prevent health issues like psoriasis. Is there any natural cure to prevent heart diseases? This question is quite common among people. Greentea with amazing health benefits is a safe solution for the above question. It lowers LDL cholesterol and prevents a wide range of issues like heart ailments.

Insomnia is a common health issue found in today�s busy life. Stress, anxiety and depression are some main causes of this health trouble. Drinking greentea twice per day is a safe cure for insomnia troubles. It prevents nervous disorder and reduces the risk of insomnia naturally. Chamomile, lavender, tulsi and hibiscus rosasinensis are some of the common types of greenteas available in market.

Apart from the above specified health benefits, increasing the immunity level of body is another main health benefit of using greentea. If you wish to spice up the immunity level naturally, feel free to drink green tea at least twice per day. Decreasing blood pressure, enhancing skin tone and maintaining hormonal balance are other health benefits of drinking greentea.

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