Although flu can be debilitating, healthy people suffering a mild bout of flu do not normally need to consult their GP.

In this article:

What is flu?

Diagnosis

How Chemist Online can help

Symptoms

Effect on your life

Causes

Treatment

What is flu?
Flu (also known as influenza) is an illness caused by a viral infection. The flu virus affects the lungs as well as the upper airways and can be much more debilitating than a common cold. In fact, compared to cold, flu symptoms can be much worse.

Symptoms
Symptoms of flu include:

headache

cough

fever

body aches (both muscular and skeletal), and

chills

Causes
Causes of flu include:

the influenza virus

close physical contact with someone that has flu

direct contact with hands upon an area contaminated by the flu virus

breathing in air/atmosphere into which others with flu have coughed or sneezed (e.g., in a shared bedroom, dormitory or workplace).

You can even catch the flu from another (infected) person simply by talking to them and breathing in the air between you as you converse.

Diagnosis
Most people make a self-diagnosis of flu. However, if you are concerned about your symptoms and would like a confirmed diagnosis from a medical professional, arrange to see your GP. He or she will take your medical history and then ask you some questions about your symptoms in order to assess your condition. Using a swab, your GP may take a viral culture to establish exactly which strain of flu you are suffering from, and then recommend an appropriate treatment option.

Effect on your life
Flu usually strikes swiftly. It generally affects the whole body and leaves you debilitated. Until the symptoms pass or your body responds to treatment, you will probably find that you are unable to do anything other than go to bed.

Treatment
Most cases of flu are cured through taking over-the-counter remedies. However, in severe cases, you GP may prescribe antiviral medicines.

In the UK, for some people (mainly the elderly) the flu vaccine is available free on the NHS and is usually administered in the autumn.

How Chemist Online can help
Through this website we have a range of treatments available to buy which can help ease the symptoms of flu, such as Lemsip Max Cold & Flu Capsules which deal effectively with heavy colds. We also have Nelsons Coldenza – a homeopathic remedy specifically designed to bring fast, effective relief for the symptoms of cold and flu.

www.chemistonline.co.uk

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

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Renowned for its awe-inspiring mountain summits & friendliness of its occupants, the Everest province is undoubtedly the most popular trekking routes for tourists in Nepal. While most of the trails through the mountains are difficult, there’re many places to rest & relish a meal all through way. Most Sherpas here understands basic English, so communication shouldn’t be an issue at all. Trekking in Nepal is incomplete if you forgot to add a trekking trip to the Eveerest base camp.

While Everest base camp trekking is possible all through the year, the most favorable time to tour are from the starting of March to mid May and from the starting of September to mid-November. The winter season tend to be really cold & snow may make it tough for trek higher than Tengboche and lodges also maybe closed above this elevation. On the other hand, summers are wet and the exceptional summits are lost in the dense clouds. April & early May is an excellent time to witness the hedgerows & tress stuffed into blossom, with Rhododendron, in specific, integrating an exceptional spray of colors to the scenery. Nevertheless, dust from the plains of India throughout the spring routinely offers less than perfect condition for clear mountain panoramas. The sights are much improved following the summer monsoon have cleared the surrounding of dust particles, but the days are cooler and shorter.

At Everest Base Camp, climbers will often spend 4 – 8 weeks, acclimatizing to the altitude. During that time, the “Icefall Doctors” will set up ropes and ladders in the notoriously unstable Khumbu Icefall. Seracs, crevasses and shifting blocks of ice make the icefall one of the most dangerous sections of the route. Many climbers and Sherpas have been killed in this section. To reduce the risk, climbers will usually begin their ascent well before sunrise when the freezing temperatures glue ice blocks in place.

The lodges and teahouses along Everest Base camp trail cook a variety of food for breakfast, lunch and dinner. Although the taste of the food may not be same as that of cities because of remoteness and supplies are not in easy access. The higher you go the fewer varieties you will get but still you can enjoy plenty of cuisines like Nepali, Tibetan, Continental, Italian, and Indian. Pizza, pasta, noodles, potatoes, eggs, daal bhat (boiled rice and lentil soup), Tibetan bread, tsampa porridge, muesli, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes can be enjoyed.

If you are not just satisfied with your Everest base camp trek, you can add Annapurna base camp trek to your itinerary for more adventure.

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In today’s fast paced world, everything is moving at a very quick rate. This is the reason for many disorders related to the health of a person. There are many complications which arise due to the speed with which everything is moving and you have to keep pace with it. Not an easy task at all; but people still do it by compromising their health. There are many people who have lost their health in the race for keeping up with the entire world. One of the most common problems related to the health of the person is obesity. The extra weight which accumulated on the body of a person may be because of various reasons like a change in lifestyle, hormonal changes, eating unhealthy food all the time, etc. If you fall into this category, it is time you take the obesity herbal treatment and retain your fitness.

There are many reasons for being obese and one has to find out a solution to remove the excess baggage and live a healthy lifestyle. Obesity in itself may not be a problem, but there are many complications which arise because of the excess weight. If you wish to take care of the extra weight, make sure that you take the Figura Capsules as per the prescription and ensure that you are back to what you were before the weight gain. This is the most preferred obesity natural remedy which is used by most obese people all over the world.

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If you are willing to try this obesity natural remedy, this will be one decision which you will never regret. Losing weight could never have been so simple. All you have to do is take the Figura Capsules and you will see the start of a great day when you will be able to shed all these extra pounds without any hassle. The obesity is one of the biggest problems today but the solution is something which can be found in the obesity herbal treatment which is a completely natural way of ensuring your perfect weight loss.

If you want to lose weight in a natural manner so that you do not put on again, use the obesity natural remedy and ensure that you lose it the healthy way. If some other means is taken to shed the weight, chances are that you may either damage your health or gain the weight again. But the Figura Capsules are such that you only lose weight and not gain it again.

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